The Nidi Academy

$7.99 a month

MIMETIC FITNESS DANCE YOGA BY DAFNA

MIMETIC MEANS:JUST MOVES, NO TALKING, WITH ORIGINAL MUSIC...

STUDENTS MIRROR THE MOVES USING MIMESIS, NOT BY THE TRAINER TALKING...

VIDEO ALLOWS SESSIONS TO BE STOPPED AND REPEATED IF DESIRED-THIS ALLOWS STUDENTS TO PRACTICE SESSIONS, MAKING THIS A HABIT...

NEW VIDEO SESSIONS CAN BE ADDED BASED ON STUDENT REQUESTS IN THE FORUM...

SHORT SESSIONS, 2 OR 3 OR 5 MINUTE LONG VIDEOS...

EXPERT LEVEL INSTRUCTION AT BEGINNER LEVEL PRICES...

A FORUM WHERE STUDENTS AND TRAINER CAN INTERACT...

BONUS: NIDI:NIDI BY GROVE CANADA (BOOK 12 GROVE HEALTH SCIENCE)

  • The Nidi Academy

    1 season

    QUICK 5 MINUTE FITNESS YOGA
    STRETCH!
    with a Certified Personal Trainer!
    in your own home!